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Flavours of Fall Salad with a Maple Vinaigrette

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This Flavours of Fall Salad with a Maple Vinaigrette is the perfect addition to your fall dinner table. Made with fresh figs, crisp apples, pecans and feta, it’s all about the season. Great for lunches, a starter to a bigger meal or even on a buffet table.

close up of the flavours of fall salad
Flavours of Fall Salad

What makes this salad so great is the fresh ingredients alongside the delicious maple vinaigrette.  If you are looking for a sophisticated salad this fall, give this one a try and it will not disappoint.  There is lots of goodness here including pecans, feta, apples and even figs.

It’s a great salad to serve all by itself of for a nice lunch with some Fluffy White Dinner Rolls or even alongside the Roasted Butternut Squash Soup.

DON’T MISS, More Than 20 Sweet & Savoury Ways to Embrace Fall. A great collection of all recipes!

over head table view of the flavours of fall salad
Flavours of Fall Salad

Salad notes

An afterthought for this salad is that you could toast the pecans.  I didn’t do it this time around but it would add another level of texture to the salad.  The last time I toasted pecans, the phone rang and I forgot about them.  Nobody likes burnt pecans.  As they are hard to come by around here, I decided to leave them plain today.  If you are more tentative than I am and have easy access to pecans, I think toasting them would be better.

Flavours of Fall Salad in a blue bowl
Flavours of Fall Salad

Make The Salad Fresh

I wouldn’t recommend putting this salad together until just before serving.  The feta and the figs would wilt the soft salad leaves.  Also the apples would lose their crunch and would turn brown.  So, not a great plan.  As it is thrown together so quickly, it is worth waiting until just before serving to put it together.  The maple vinaigrette can be made in advance and refrigerated. 

I used golden delicious apples in this salad and they were a great choice as they are crunchy and sweet.  I prefer a sweet to tart apple for this salad.  Slice the apples very thin for a best result.  As well, I left the skin on and it is the best part of the apple!

Now go on and make a grown up salad today.

close up view of the flavours of fall salad
Flavours of Fall Salad

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close up of the flavours of fall salad
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Flavours of Fall Salad with a Maple Viniagrette

This Flavours of Fall Salad with a Maple Vinaigrette is the perfect addition to your fall dinner table. Made with fresh figs, crisp apples, pecans and feta, it's all about the season. Great for lunches or even entertaining.
Prep Time15 minutes
Total Time15 minutes
Course: Lunch, Salad
Cuisine: North American
Keyword: apples, feta cheese
Servings: 4 servings
Calories: 532kcal
Author: Julia Pinney

Ingredients

  • 4 Cups Baby leaf salad leaves
  • 1/2 Cup feta cheese crumbled
  • 1/2 Cup pecans halved
  • 2 Apples cored halved and thinly sliced
  • 3 – Figs sliced
  • 1/4 Cup Maple syrup
  • 1/2 Cup balsamic vinegar
  • 1/2 Cup olive oil
  • 1 Teaspoon Dijon mustard
  • Sea salt
  • Black pepper

Instructions

  • In a small bowl or jar combine the maple syrup, balsamic vinegar, olive oil, Dijon mustard, sea salt and black pepper. Whisk really well and set aside.
  • In a large salad bowl, add the salad leaves and top with feta cheese, pecans, apple slices and fig slices. Pour over maple vinaigrette just before serving.

*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.

Nutrition Facts
Flavours of Fall Salad with a Maple Viniagrette
Amount Per Serving (1 serving)
Calories 532 Calories from Fat 360
% Daily Value*
Fat 40g62%
Saturated Fat 7g44%
Cholesterol 17mg6%
Sodium 234mg10%
Potassium 328mg9%
Carbohydrates 41g14%
Fiber 4g17%
Sugar 34g38%
Protein 5g10%
Vitamin A 182IU4%
Vitamin C 5mg6%
Calcium 150mg15%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Thanks for Stopping By & Hope To See You Soon!

By on October 25th, 2016
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